Tips on How to Get Pregnant Fast With Natural Ways

March 13, 2019

Are you trying to get pregnant but you don’t have the luck that other women have on getting pregnant from your first attempts? Don’t despair, because nowadays fertility issues are a common problem that can be fixed with several drug treatments, but also with natural means. If you are among the women that disapprove of prescribed drugs or can’t afford a long term treatment, then the best way to go is by learning which the natural ways of getting pregnant fast are. Using these methods you can avoid any side effects that drugs may have on your body and you can make your dream come true.
Best Natural Ways to Get Pregnant
1. Lifestyle changes – the most important thing to do is try to improve the quality of your lifestyle. Risk factors, that we encounter daily in our life can significantly reduce the fertility rate and this is why is very important to avoid or at least minimize them. Start by quitting smoking, drinking alcohol and caffeine and taking drugs if you do any of these. These bad habits are harmful to your body and they deteriorate the quality of your eggs. Then try to reduce all stress factors that affect you. Recent studies have proven that stress hormones and reproductive hormones are tied directly and can affect each other. Next thing on the list is an appropriate, healthy diet rich in vitamins. Try to eat fresh veggies and fruits and drink at least 6-8 glasses of water a day.
2. Tracking your ovulation – ovulation is the most important factor that determines when and if you get pregnant. The best chances to get pregnant are when a woman ovulates so having sex in this period is recommended. To determine when you ovulate is very easy nowadays thanks to the ovulation prediction kit and using it you can determine when are the best times to have sex. There are also ovulation tests that tell you if you are at ovulation or not.
3. Adapting your sex positions – this may sound a bit weird to some of you, but there are certain sex positions that favor the sperm to reach the egg easier. The positions with the highest success rate in fertilization are Missionary and Scissors while positions that require the woman being on top have the lowest success rate. It is also indicated that after intercourse to lay down for about 15-20 minutes with your feet in the air. This is also a technique that helps the semen travel faster and straight to the destination.
These there are the best natural ways to get pregnant, but it doesn’t mean they are the only ones. Other techniques that have proven to be successful are yoga, breathing techniques, Western and Chinese herbal plants, aromatherapy and many other holistic methods.

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